{"id":1775,"date":"2021-09-12T02:44:00","date_gmt":"2021-09-12T02:44:00","guid":{"rendered":"http:\/\/radicalresiliencepodcast.com\/?p=1775"},"modified":"2021-08-24T02:52:50","modified_gmt":"2021-08-24T02:52:50","slug":"10-hiking-my-feelings-with-sydney-williams","status":"publish","type":"post","link":"http:\/\/radicalresiliencepodcast.com\/index.php\/2021\/09\/12\/10-hiking-my-feelings-with-sydney-williams\/","title":{"rendered":"10. Hiking My Feelings with Sydney Williams"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">When former collegiate athlete and competitive skydiver, Sydney Williams, unexpectedly found herself on the receiving end of a Type 2 diabetes diagnosis, while grappling with unresolved trauma from a decades-old sexual assault, she set out on a mission: turn her pain into power. Two hikes across Catalina Island and 80 miles later, she founded Hiking My Feelings to help others tap into the mind-body connection and healing power of nature that helped kick her self-limiting beliefs and disease into remission.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Follow Sydney on Instagram <a href=\"https:\/\/www.instagram.com\/sydneyunfiltered\/\">@sydneyunfiltered<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Follow the Radical Resilience Podcast on Instagram <a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/radresilientpod\/\" data-type=\"URL\" data-id=\"https:\/\/www.instagram.com\/radresilientpod\/\" target=\"_blank\">@radresilientpod<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Visit the website! <a rel=\"noreferrer noopener\" href=\"http:\/\/radicalresiliencepodcast.com\/\" data-type=\"URL\" data-id=\"http:\/\/radicalresiliencepodcast.com\/\" target=\"_blank\">www.radicalresiliencepodcast.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cover Art by <a rel=\"noreferrer noopener\" href=\"https:\/\/www.kristenmanndesign.com\/\" data-type=\"URL\" data-id=\"https:\/\/www.kristenmanndesign.com\/\" target=\"_blank\">Kristen Mann Design<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podcast edited by <a href=\"https:\/\/www.linkedin.com\/in\/michael-connors-\/\" data-type=\"URL\" data-id=\"https:\/\/www.linkedin.com\/in\/michael-connors-\/\" target=\"_blank\" rel=\"noreferrer noopener\">Michael Connors<\/a><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_8403\"><audio class=\"wp-audio-shortcode\" id=\"audio-1775-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/radicalresiliencepodcast\/content.blubrry.com\/radicalresiliencepodcast\/RR-10-Master.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/radicalresiliencepodcast\/content.blubrry.com\/radicalresiliencepodcast\/RR-10-Master.mp3\">https:\/\/media.blubrry.com\/radicalresiliencepodcast\/content.blubrry.com\/radicalresiliencepodcast\/RR-10-Master.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/radicalresiliencepodcast\/content.blubrry.com\/radicalresiliencepodcast\/RR-10-Master.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/radicalresiliencepodcast.com\/?powerpress_pinw=1775-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/radicalresiliencepodcast\/content.blubrry.com\/radicalresiliencepodcast\/RR-10-Master.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"RR-10-Master.mp3\">Download<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>When former collegiate athlete and competitive skydiver, Sydney Williams, unexpectedly found herself on the receiving end of a Type 2 diabetes diagnosis, while grappling with unresolved trauma from a decades-old sexual assault, she set out on a mission: turn her pain into power. Two hikes across Catalina Island and 80 miles later, she founded Hiking [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1775","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/radicalresiliencepodcast.com\/index.php\/wp-json\/wp\/v2\/posts\/1775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/radicalresiliencepodcast.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/radicalresiliencepodcast.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/radicalresiliencepodcast.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/radicalresiliencepodcast.com\/index.php\/wp-json\/wp\/v2\/comments?post=1775"}],"version-history":[{"count":2,"href":"http:\/\/radicalresiliencepodcast.com\/index.php\/wp-json\/wp\/v2\/posts\/1775\/revisions"}],"predecessor-version":[{"id":1778,"href":"http:\/\/radicalresiliencepodcast.com\/index.php\/wp-json\/wp\/v2\/posts\/1775\/revisions\/1778"}],"wp:attachment":[{"href":"http:\/\/radicalresiliencepodcast.com\/index.php\/wp-json\/wp\/v2\/media?parent=1775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/radicalresiliencepodcast.com\/index.php\/wp-json\/wp\/v2\/categories?post=1775"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/radicalresiliencepodcast.com\/index.php\/wp-json\/wp\/v2\/tags?post=1775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}